Faculty


Honza & Claudine Lafond

AcrovinyasaTM

@yogabeyond

Bio

Honza discovered yoga through his love for meditation and philosophy. He teaches and inspires with raw yet playful and compassionate honesty and humor to help bring your practice off the mat and into daily life.

When Claudine found Yoga, it was love at first breath. The feeling of coming home was familiar, yet mysterious. She has been clear about the impact this path has had on her life and endeavors to shine this same light of awareness for all who are interested to listen.

Class Description

  1. EMPOWER
  2. Break through limitations w/ Honza

    In each one of us lies an ocean of potential but sometimes we need someone or something to remind us of our power. If you’re looking to pierce through the veil of your perceived limitations, to experience the waves of infinite potentiality, join me on the mat. This class will lead you through a balance of the heating yang practices and the cooling qualities of yin. Leave feeling balanced, revitalised and ready.

  3. STEADINESS w/ Claudine
  4. Life is beautiful though at times, it throws all kinds of curveballs that can throw us off course. It’s up to us to develop the capability to sustain our center. The tools we cultivate in our yoga practice are invaluable! Come along to build strength and stability which will give you the capability to spread your wings, no matter the situation!

  5. ACROVINYASA™ for First Timers
  6. If you are brand spankin' new to the world of flying, this is the class for you! We'll move through solo asana then into the partner and group dynamic. Prepare to develop a strong foundation as a base and an understanding of your body on the earth as a flyer. Once these fundamental pieces are in place, we'll introduce a supportive spotter to give you confidence in spreading your acro wings. Get ready to take your practice from Earth to Air!