A teacher with great attention to clear systematic knowledge of the body, Deera is known for her patience and understanding in teaching. She has earned RYT 500 and keeps searching to grow in many trainings around the world. She has also taught in all kinds of festivals, workshops, and events. Her style is diverse, ranging from Hatha, Vinyasa and Meditation. Believing in self-healing as a tool, her background in sports, athletics, and martial arts has supported her teachings and compassion for a variety of students.
Unfold Your Fear
As we mature,we become less interested in extreme poses yet embraces a steady and graceful movement as well as increase the range of motion. Enclose essential core work, forward bend and backbending, side stretch and twist , this class will leave the feeling of youth and vigor.